Singing (I'm a member of the flutlicht choir in Dennach and the Sunshine Choir in Neusatz.)
(illustrated by Makoto Shinozaki)
Jogging in the Northern Black Forest (10 km, 2–3 times a week)
Self-Care Yoga + Strength Training + Meditation (Every morning, about 45 minutes)
Strength training at fit+ Bad Herrenalb (twice a week, 1 hour each session)
Knitting
Swimming (350 m, every day at home)
Cooking
Baking bread
(illustrated by Makoto Shinozaki)
Mixed-grain bread with rye (wheat + rye), whole-grain spelt bread, milk rolls (wheat), whole-wheat bread, potato bread with boiled potatoes (wheat), multigrain bread (wheat + whole wheat + rye), yogurt bread (wheat), onion bread (wheat + rye), Toast bread (wheat), whole-wheat mixed bread (whole wheat + whole rye), spelt bread, carrot bread (wheat + whole-grain spelt), buttermilk bread (wheat), white bread with oats (wheat + rolled oats), whole-grain spelt mixed bread (whole-grain spelt + whole-grain rye), Three-grain bread (wheat + spelt + rye), wheat bread with pre-ferment (wheat + whole wheat), potato bread with raw potatoes (wheat + whole wheat + rye), Spelt bread with sourdough starter (spelt + whole-grain spelt), mixed-grain bread with spelt (wheat + spelt), ciabatta (wheat), root vegetable bread (wheat + whole-grain rye), Rye bread (rye), mixed rye bread (wheat + rye), whole-grain spelt bread with hazelnuts (whole-grain spelt, hazelnuts), Whole-grain wheat bread with hazelnuts (whole-grain wheat, hazelnuts), chocolate rolls, cheese rolls, almond bread (whole-grain spelt + almond flour), pumpkin bread (whole-grain wheat + pumpkin seed flour), Spelt-corn bread (whole-grain spelt + corn flour), Winzer loaf (wheat + grape seed flour + potato flakes + rye sourdough powder + malt flour), farmhouse bread (wheat + rye), "Max and Moritz" mix (wheat + whole-grain spelt + whole-grain wheat + sunflower seeds + sesame seeds), whole-grain spelt bread with sun-dried tomatoes, pointed loaf (bâtard) (wheat)
Other things I like...
Reading, Japanese cherry blossoms, keeping a journal, bouquets, Hagi pottery, coffee, green tea, matcha, fruit tea, ramen, umeboshi, playing the ocarina, chocolate (from PIERRE HERMÉ, Läderach, Lindt, ...), Zen, Wa-gen-Ai-go (和顔愛語), Ichi-go-Ichi-e (一期一会), tidying up, gardening, a fireplace, a globe, a moon globe, paintings by Claude Monet, wisteria, kimono, fabrics made from beautiful natural materials (that feel good against the skin), white wine (especially Riesling), full moon, Kölsch (beer), nattō, Japanese kitchen knife, sauna, umeshu (plum liqueur), teddy bear (by Steiff), playing the trumpet, hand cream (L’OCCITANE NÈROLI & ORCHIDÉE, L’OCCITANE ROSE, RITUALS SAKURA, Annemarie Börlind), Rêve de Hanami (Rituals), paintings by Yoko Omomi, my husband’s music, strelitzia, hiking, open-air movie theater, bumblebees, Pocket Coffee Espresso, ...
